Pathway Partner

Pathway Partner

Featured Articles

Meditation

The Marriage of Yoga & Meditation

The Marriage of Yoga ...

When we come to our mat for our yoga practice, we usually start by quieting our mind and ...

Dietary

Juicing Video

Juicing Video

So, Dr. Mercola has a blog that I follow. He talks about the benefits of juicing and he ...

Relaxation

Just Breathe

Just Breathe

A lot has been talked about lately regarding breathing. Actually, it's been talked about for thousands of years, ...

Wellness

Gentle Yoga Flow for Everyday

Gentle Yoga Flow for Ever...

A weekly yoga practice with a yoga instructor is great! I hope everyone is dong that. But practicing ...

Yin Yoga and Massage Workshop Coming in April

Join us on Friday, April 3rd, 2015 for our popular Yin Yoga & Massage Workshop. Yin Yoga targets the connective tissue such as the ligaments, bones and even joints that are normally not exercised as much in a more active style of asana practice. In this workshop you will hold the yin poses 2 – 4 minutes and while holding the poses will enjoy mini-massages that will help to relax the body and mind even further. This workshop is suitable for any level of yoga. Pre-registration is preferred and can be done at our events page. (Note walk-ins are not guaranteed and the cost is $5 more to walk-in the night of the event.)

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